Over weight and sick part2

I will tell you another yarn.
If you read lie and the truth from a previous post its much like overweight and sick.
I am still overweight and sick,but there is a difference and there is still some way to go. The weight is going I still eat and I still sometimes make the wrong choices, but I am not living a lie
I have one shirt that used to be tight on me and now it's loose. Great! Then my friend said it has stretched out of shape. MMMMM She then weighed me and said if it is less next time you are winning. The reading was 98.4 . Four days later I went into a shop and stood on some scales 97.7 that to me is a .7 loss in 4 days.
Now I have some real results.
In conclusion to this part eating lard which is fat does not make you fat.
The jury is still out on trifats and mono unsaturated fats. Feed lot animals may have chemicals in them but this is another story...