I replaced two wheel bearings on a car and both bearings failed at the same time.
I had to examine what happened ,these were sealed bearings and the work was carried out in the usual way with a press and dollies. The work went well and the wheels turned with out sound and were verry free. drive test showed no problems and the car was released to the owner. I did follow ups on the car and all was well.
Nine months later the bearing started to hum and I knew there was a problem.This noise has got so bad vibrations could be felt in the steering wheel. the car was taken to another person to have them replaced.
I asked a friend of mine what would cause such a failure, his reply shocked me! He had two bearings go at the same time and he put it down to cheep knock off bearing from china with all the marking of a good bearing. They were bought from a trusted source and when his bearings failed they snapped the axils with expensive replacements of not only the bearings but also the axils.
Australia needs to up date the laws or someone will die from this.
Some years ago I had a grease gun explode and reported it to the labour industry and they wanted to fine me for not using a reputable brand. Forget the safty aspect that was never an issue to them.
Thursday, October 10, 2019
Tuesday, October 1, 2019
Got to thinking
I think I have the world record for hospital visits .
Came out one door of the emergency and went straight back in the entrance,Took all of 2 seconds.
Came out one door of the emergency and went straight back in the entrance,Took all of 2 seconds.
When you do things differently.
Well the weight is falling off. I had concerns poop changed colour to black and that is a sign of bleeding. So off to the experts for a queery. Then it started blood tests and more blood tests, I am they recons Im now dying stomach ulcers you name it.
Doctors rang me they found blood and booked me in for a colonoscopy specialists and more. So I go down to get a script and then they had me. I was now having a heart attack and an ambulance was called and off to the local hospital more blood tests and 6 hours monitoring They put one of those cathitor tubes in my hand. You know the whole bit Now Im scared Im dying and then given the all clear. So out comes the needle in my hand a bit of cotton wool and Im ready to go.
I makes it to the waiting room and I feels me fingers getting warm I look down and the blood is squirting out the needle hole. Blood all over the room I hold my hand up and the triage nurse sees me, no waiting this time straight back in the hand is patched and Im on my way for the second time.
I had a 20 minute walk home in the rain. So I recons that was more weight loss that I can credit myself for.
Morel of the story is :- keep away from doctors they gang up on you
Come to think there is 2 morels of the story:- keep away from fast food outlets as that is where it started in the first place.
Doctors rang me they found blood and booked me in for a colonoscopy specialists and more. So I go down to get a script and then they had me. I was now having a heart attack and an ambulance was called and off to the local hospital more blood tests and 6 hours monitoring They put one of those cathitor tubes in my hand. You know the whole bit Now Im scared Im dying and then given the all clear. So out comes the needle in my hand a bit of cotton wool and Im ready to go.
I makes it to the waiting room and I feels me fingers getting warm I look down and the blood is squirting out the needle hole. Blood all over the room I hold my hand up and the triage nurse sees me, no waiting this time straight back in the hand is patched and Im on my way for the second time.
I had a 20 minute walk home in the rain. So I recons that was more weight loss that I can credit myself for.
Morel of the story is :- keep away from doctors they gang up on you
Come to think there is 2 morels of the story:- keep away from fast food outlets as that is where it started in the first place.
Monday, September 23, 2019
Over weight and sick part2
I will tell you another yarn.
If you read lie and the truth from a previous post its much like overweight and sick.
I am still overweight and sick,but there is a difference and there is still some way to go. The weight is going I still eat and I still sometimes make the wrong choices, but I am not living a lie
I have one shirt that used to be tight on me and now it's loose. Great! Then my friend said it has stretched out of shape. MMMMM She then weighed me and said if it is less next time you are winning. The reading was 98.4 . Four days later I went into a shop and stood on some scales 97.7 that to me is a .7 loss in 4 days.
Now I have some real results.
In conclusion to this part eating lard which is fat does not make you fat.
The jury is still out on trifats and mono unsaturated fats. Feed lot animals may have chemicals in them but this is another story...
If you read lie and the truth from a previous post its much like overweight and sick.
I am still overweight and sick,but there is a difference and there is still some way to go. The weight is going I still eat and I still sometimes make the wrong choices, but I am not living a lie
I have one shirt that used to be tight on me and now it's loose. Great! Then my friend said it has stretched out of shape. MMMMM She then weighed me and said if it is less next time you are winning. The reading was 98.4 . Four days later I went into a shop and stood on some scales 97.7 that to me is a .7 loss in 4 days.
Now I have some real results.
In conclusion to this part eating lard which is fat does not make you fat.
The jury is still out on trifats and mono unsaturated fats. Feed lot animals may have chemicals in them but this is another story...
Tuesday, September 10, 2019
Camden council
Canden council is trying to take control of vehicles in its domain by stopping people having sheds on wheels. When are you going to be targeted?
Tuesday, September 3, 2019
Over weight and sick.
I put on the kilos and the blood pressure went threw the roof. Pressure went over 200 and I knew I had to do something.
In a month I HAVE THE PRESSURE DOWN TO 144 AND THE WEIGHT IS FALLING OFF ME.
First you need to know where does the fat go to in weight loss?
Then you need to know where does the blood pressure come from?
I should make this a series of posts but I won't because there are a lot of you who want answers.
I retired some years back and the weight slowly came upon me at a rate of up to 20 grams a week. I ate the biscuits and the cups of tea. I was the one to blame, end of story.
Where does the weight go?
What you eat and goes straight threw was never part of you In the front door out the back if you get the drift.
What stays is part of you now.
You breathe to get oxygen and breath out CO2.
Carbon is chemically treated waste from the body along with urine.
So what I am saying is you breathe out fat,treated fat.
So to reduce weight all you have to do is breathe.
Now it does not stop there there is good fat and bad fat, you need to eat the good fat.Now here is the good news eating fat does not make you fat. Your brain needs fat to function.
Bear with me here it confuses me sometimes.
I eat every thing I used to eat with some small changes,Sweet potatoes instead of potatoes.Remove all seed oils from your diet and replace with lard which is saturated fat.
If you have to read a ingredients list or have to be a rocket scientist to understand the labels don't eat it.
Its quite simple shop round the outside of your supermarket that's where all the good stuff is.
Remove all bread and milk and milk products. Sorry no pizza's
I think I have covered the food and the weight so now for the blood pressure.
Stress pushes up blood pressure.
Fake news news murders bashing Instagram and Facebook all contribute ti stress.
Facebook is addictive and lets face it any addiction is not good for you.
Here is a good video to watch
https://www.youtube.com/watch?v=fvKdYUCUca8
as an engineer the maths is correct in every way.
PS. reduce or eliminate caffeine.
Some videos to watch
https://www.youtube.com/watch?v=K3ksKkCOgTwhttps://www.youtube.com/watch?v=eO3cIrNEuIc
In a month I HAVE THE PRESSURE DOWN TO 144 AND THE WEIGHT IS FALLING OFF ME.
First you need to know where does the fat go to in weight loss?
Then you need to know where does the blood pressure come from?
I should make this a series of posts but I won't because there are a lot of you who want answers.
I retired some years back and the weight slowly came upon me at a rate of up to 20 grams a week. I ate the biscuits and the cups of tea. I was the one to blame, end of story.
Where does the weight go?
What you eat and goes straight threw was never part of you In the front door out the back if you get the drift.
What stays is part of you now.
You breathe to get oxygen and breath out CO2.
Carbon is chemically treated waste from the body along with urine.
So what I am saying is you breathe out fat,treated fat.
So to reduce weight all you have to do is breathe.
Now it does not stop there there is good fat and bad fat, you need to eat the good fat.Now here is the good news eating fat does not make you fat. Your brain needs fat to function.
Bear with me here it confuses me sometimes.
I eat every thing I used to eat with some small changes,Sweet potatoes instead of potatoes.Remove all seed oils from your diet and replace with lard which is saturated fat.
If you have to read a ingredients list or have to be a rocket scientist to understand the labels don't eat it.
Its quite simple shop round the outside of your supermarket that's where all the good stuff is.
Remove all bread and milk and milk products. Sorry no pizza's
I think I have covered the food and the weight so now for the blood pressure.
Stress pushes up blood pressure.
Fake news news murders bashing Instagram and Facebook all contribute ti stress.
Facebook is addictive and lets face it any addiction is not good for you.
Here is a good video to watch
https://www.youtube.com/watch?v=fvKdYUCUca8
as an engineer the maths is correct in every way.
PS. reduce or eliminate caffeine.
Some videos to watch
https://www.youtube.com/watch?v=K3ksKkCOgTwhttps://www.youtube.com/watch?v=eO3cIrNEuIc
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