Myths with food and exercise

Fat ...There is so many fats and types that even scientists do not know about. Beef fat sheep fat kangaroo fat. Then there is the vegetable fats.

I will make a statement here and say all fats are good for one as long as they are not chemically changed in any way. 

Fats fill you when eaten and are hard to digest as long as they are natural fats that have grown normally in plants and animals.

Sugars on the other hand are easily digested and turned into human fats using up to 3 times less energy  than it takes to turn eaten fats into a usable product for ones body.

Combinations of foods like bread and meat in the one meal have different results.

Keeping children indoors during the covid lockdowns will have a large effect on the eyesight of children in later years. Fear in small doses is good ones body.

Your body needs stimulation of all types(food and exercise) to keep it alive in later years. Just what I have found.

All changed in the 1960s when we were conned into eating margarines because they were clean not like fats from dead animals.

This guy is a hero.

 https://www.youtube.com/watch?v=c2nOI6Dfnc0

Facebook

Been on Facebook and my health has gone down the tube with worry and high blood pressure.

So what is the solution get off it. In just one word you can know what is happening!

Serco.

On time delivery or delivered in time.

Parts for cars are not stored then sold they rely on delivery on time. 

Now the fuel to drive those systems is delivered in time before it is sold. Could a fuel system be made to deliver in time be made so it is used when delivered . 

No storage required delivered and used at the same point. 

Just change the names of systems and uses and you change the paradime and the direction of human thought.

Wow I sometimes amaze even myself.

Australian traffic laws.

Australian traffic laws are based on lies and innuendos.
As a young man I was taught by my grandfather to drive to the conditions,simple instructions that have seen me well.
Driving to fast is just lunacy as the sudden stop or deceleration is what kills. This is translated into speed kills, I flew in a dream liner to Singapore at some 500 kph and survived. This speed never killed me! I fell off a wooden box onto my back and this did nearly kill me so what was the difference? The sudden stop.
Yet another law says you must stop at a stop sign. When a wheel is turning it is always stationary. The only time a wheel is moving along the ground is when traction is broken and the wheel slips either in acceleration or deceleration or in sideways loading.
Then I see a sign saying sound camera ahead. So how do you take a picture of sound I would ask.
Besides for a crime to be committed there must be a victim and an accuser. So how does one ask a camera questions? If some man or woman who was not at the scene of the photograph or directly in control of the camera know what speed you were doing. If they (who did the paper work) were to give evidence then it must be struck off as hearsay.
The tickets given are issued and a demand to pay as one was found guilty by an administrative court, When was this law? Who were the administrators involved that were never at the scene.
I was shown videos that looked real and were made up from just four images and they look authentic. they call these images DEEP FAKE. So are these images deep fake used to steal money off poor individuals.
My car gives a reading on its speedo of 100 kph and my GPS gives a speed of 94 kph and I a inferior man must be a better judge of speed than these instruments. Yet these 2 instruments are out by 6 kph! So where do they get a camera to give me a correct reading when it is calibrated to some other speed.
The system is weighted for theft.
Even the road work signs say drive to the conditions.

steeple jack

https://www.youtube.com/watch?v=nI4_OSS5F7k

Lies become truth

Truth become lies and lies become truth.
Covid has not been investigated in a scientific way and the end result is lies. These lies will become the way population will be reduced by genetic engineering. Bill Gates has said so in ted talks.
Viruses can carry genes that will make you sick by design..
They said they can not be able to make a flue vaxines and they the uneducated say they have the ability to make a vaxine in 12 months.
The cancer council has been around since the fifties and how have they made headway on curing cancer. The answer is they still not have a vaxine for cancer.
if they can cure a disease then they can make a disease.
Fluoride is a case of concern it effects (more like destroys) the nervous system in humans.
People will be removed from there homes just as Hitler did during the second world war.
Contract tracing is the start of the process.
Propaganda is being used to numb the population with fake videos.
The whole system is weighted on false and misleading information and false mathematics.
So are you going to have all these injections with out some sort of data information which is required for all drugs. The law has been changes because they have no liability on when things go wrong. Thalidomide is a good case for having liability.
Gill Gates said the main target is to make all people infertile. Thinking the movie Kill Bill might be a good movie.