Wednesday, June 10, 2020

There is a down side of loosing weight.

Because of the weight loss things change inside the body,more good than bad.Expect pain in the form of hunger pain and withdrawals from sugar.
Then there is the pain of your organs moving with in the body cavity.
I am in the process of this right at this time.
The main culprit is your own head space in that the mind thinks the worst.The main one is I am going to die.
I have to change my mind set to it's great to be alive I now have to practice thoughts gratitude.
Now let me tell you one was thinking this was hard well let me tell you it is easy as all you have to do is make a decision to be grateful.
When you have pain that is not explained in the medical world and leaves the experts bewildered the tendency is to panic. Bad thoughts come to mind , now you are on a runaway train and it speeds up real fast.
How to get off is so simple don't get on!
Don't listen to friends and family that put you down with words like "you are bunging it on"
People don't like you changing because they have to change.
I am so grateful for all my pain because I am still alive because the alternative has no hope or future.
God I bless you with all my heart.

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